The reality is, healthcare is a high pressure place to work in and that is unlikely to change any time soon. There are an endless source of demands on your time, many of which are likely to be conflicting!
However, the stress we feel when we have this pressure is largely caused by how we think of the demands and how we believe we are expected to respond under this pressure. So before we dive into reducing the load (which we will don’t worry), it is worth examining how we are managing ourselves.
In this course, you will:
- Reveal your own story around the pressures you experience
- Reflect on why you might be taking on more than you can do
- Rethink your story, find your calm centre and reduce your stress