How do you feel about your current reality?

Reflect on how you feel as you are listing the pressures and how you feel normally about this reality. You might say things like: stressed out; over-whelmed; frustrated; sick; worried; fearful.

Or maybe you have more positive feelings such as: satisfaction; sense of achievement; excited; fulfilled; happy; and so on.

Think about any other outcomes you are experiencing as a result of these feelings?


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